JOY A COLLURA
Jan 17, 2022
Updated: Feb 4, 2022
October/November 2021- Happy Autumn.
----
The Summers are usually Fred working on recap of last Season making a post and Summers for me are dedicated just "dumping" out records in a "live" journaling fashion with my health and life events for family and friends. Then we take the other Seasons to what I place out in the Summers and create article type informative posts. If you need anything- Fred is available currently. Best Regards, Joy A Collura
October 20, 2021 3:33am
Have a safe Holiday Season!
We still have many glitches to fix on this blog. I wish there was more time to focus to all the different areas. Thank you for the opportunity to share these documents so you can make your own assessment.
removed:
May 28, 2021 10:30pm
I am trying to get at least the posts published so they are UP but so many bad glitches- not because of us. The format is saying a lot of the posts had to be broken up into several posts to even publish so for today my only focus is getting posts up and fix titles , order of posts and glitches another day. If you text or email me over the Memorial Weekend, I may not go to those areas or even calls so I can focus to my liquid fast / health / hikes / blog only. So have a safe and Happy Memorial Weekend. Thank you for your service for those Veterans.
Best Regards,
Arizona Desert Walker
Joy A. Collura
Caught In Providence | Facebook https://www.facebook.com/watch/caughtinprovidence/
I at times take breaks off listening to YHF 2013 911 recordings and watch the above Judge---
I suggest you make the time and watch an episode - he has compassion - something lacking in today's world.
Labs Collected: 01/15/2019 03:01 PM- Bilirubin, Total High
Labs Collected: 02/27/2019 07:59 AM -CRP, High Sensitivity High, T3 Free NonDialysis Low, Ferritin 319 High (range 9 - 162), TIBC Low
-donate blood
Labs Collected: 04/26/2019 07:40 AM: Calcium Low
added calcium
Labs Collected: 06/18/2019 02:54 PM Tests Ordered: CRP; CBC w/ Differential, w/ Platelet; Comprehensive Metabolic Panel- all looked good.
Fred paid for his Dr to run a lab on me- Labs Collected: 08/15/2019 - CHEMISTRY Pancreatic Elastase 1 499 mcg/g - Pancreatic Elastase 1. A healthy result should fall into the range 200 - 1000 mcg/g. all labs were good except:
Labs Collected: 10/28/2019 via Fred's Dr when in that area. Abnormal:
Labs Collected: 10/31/2019 11:13 AM- Hemoglobin High, Hematocrit High
Labs Collected: 11/02/2019 08:16 AM- Cholesterol High, Cholesterol/HDL Ratio High, HDL Cholesterol Low, NonHDL Cholesterol High, LDL Cholesterol, Calculated High
STRESS WAS A FACTOR AS I WENT TO WASHINGTON DC (WHISTLE BLOWING TRUTH TELLING MOMENT) AND WAS NONSTOP ON THE GO SO I FEEL WHEN MY LIPIDS ARE OFF- USE NIACIN AND REDUCE STRESS---LIKE I TOLD DR JV IF HE WAS WILLING TO PUT ME ON MEDS - TRY IT OUT AND THEN DO LABS OFF MEDS AND SEE BUT I AM REFUSING ANY BIG PHARMA FOREVER LIKE HE CLAIMED UNLESS WE BUILD TO THAT POINT HAVING A PAPER TRAIL LEADING TO A CONCLUSION- Most unprofessional manners and refuse to be in his care. Saw him 5-11 and 9-3-21.
Labs Collected: 08/31/2020 03:15 PM- Urogram with Reflex to Microscopic concern and fixed-
Vitamin D, 25Hydroxy, Total Low Cholesterol High, Triglyceride High, Cholesterol/HDL Ratio High, HDL Cholesterol Low, NonHDL Cholesterol High, LDL Cholesterol, Calculated High, VLDL CholesterolHigh TIBC Low Saturation High, Creatinine, Urine, Random High 470 ---you are allowed 19-280.
Again, I was gone, go, go and much stress at this phase above so not shocked with results and I also months before was bit in the tib and fib and had H pylori and Gastric concerns.
Collected: 11/12/2020 11:57 AM - 100% okay. Went to Fred's that same day --- I got ill. I donated blood and after that I have not been the same. This was my turning point - the point of origin.
December 1, 2020, I donated double reds for a cancer patient, and I lost partial memory that week for almost 2 weeks and I did not know who Dan or Scott or Ted was - they saw it and reported to me the findings - meanwhile I was not the only one ill at that phase in same residence - my labs prove how I was 100% 11-12-20 when I was home in Congress and on transition day to leave Congress then I was in ER by 12-3-21 ---ER came back with cough / bronchitis / lowert left 15 mm lung cavitation and go get testing.
Labs Collected: 12/21/2020 01:44 PM - Vitamin D, 25Hydroxy, Total Low GFR Estimated (NonAfrican American) Low, CholesteroHigh, Triglyceride High, Cholesterol/HDL Ratio High, HDL CholesterolLow, NonHDL Cholesterol High, LDL Cholesterol, Calculated High, VLDL Cholesterol High, Creatinine, Urine, Random High, Clarity, Urine Turbid.
I am at Urgent Care start of January 2021 and the Urgent Care Dr reviewed my records I brought and thanked me for my organization and he paid for my visit and stated I need a Lung Specialist and with no insurance that is going to be costly and he waived that visit fully and thanked me for my proactive attitude. I said I wish you were my PCP. He stated what I need to have done will fall out of his professional scope. Nice man. I called around for Lung Doctors- nothing nearby- went and did labs:
Labs Collected: 01/22/2021 02:20 PM - Ferritin/Iron/TIBC looks good, Vitamin D, 25Hydroxy, Total LOW, H. Pylori Urea Breath Test- negative and they are expensive tests to take but had to rule it out for 2019 I had it after the dog bite to tib and fib.
Labs Collected: 02/12/2021 12:53 PM - normal urine- was hurting--- leaking much
I saw the PCP was not really focusing to lab work too much so I did my own:
Labs Collected: 2/12/2021 tests ran Ammonia, Plasma/Beta-2 Microglobulin, Serum/ Estrogens, Total / Vitamin B12 / Cancer Antigen (CA) 15-3 (close to out of range) / Iodine, Serum or Plasma
/ Eosinophil Count / Gastrin, Serum / Cancer Antigen (CA) 125 / CA 19-9 (close to out of range) / AFP, Serum, Tumor Marker / CEA / Complement C4, Serum / Thyroid Panel With TSH / and this came back abnormal:
Labs Collected: 08/20/2021 03:57 PM - Vitamin B12 High, BUN/Creatinine Ratio LOW, Cholesterol High, Triglyceride High, Cholesterol/HDL Ratio High, HDL Cholesterol LOW, Non-HDL Cholesterol High, LDL Cholesterol, Calculated High, VLDL Cholesterol High
I did another set of labs:
Labs Collected: 10/29/2021 08:50 AM- Good Vitamin D and good CRP
Labs Collected: 12/10/2021 07:58 AM- B12/ Amylase / Vitamin B1 / Protein, Total / Immunofixation, Serum / Celiac Disease, Comprehensive* / Sjogren's Antibodies, SS-A(Ro) and SS-B(La)/ Protein Electrophoresis, Serum / Lyme Disease Screen w/Rflx Immunoblot /Hepatitis C Ab w/Reflex HCV RNA, Quant, RT-PCR looks ok-neg-good.
72
ng/mL15-150
Physical Therapy,
Referral Precert Approval to see the Rare Disease Autonomic Neuromuscular Subcontractor Neurologist Specialist,
Seizure Neurologist.
Labs came back ANA Screen w/ Reflex to Titer= POSITIVE
MRI denied due to Neurogenic Tumor
Part Two of Sleep Studies that was ordered 8-13-21--- I do not feel I am accountable financially for the study because of their delays.
Accountability for almost 500 miles was placed out to do labs to have them tossed out a few times in 2021- I want disciplinary action because my drivers live over 3 hours away plus all that driving, they did to me from their homes just to have it tossed out plus I have recordings before doing labs if they had all they needed before doing the draw---
insurance recommends Genetic Counseling, and it requires PCP to get precert from insurance but GOOD LUCK- I still have not got jack from them on 2021 areas.
Look in banker boxes for 1990s records. (found it and sent to insurance case manager-)
05/07/2021- 05/07/2022 - ENT Office Visits/Services - active and still seeing the Doctor but awaiting that call from Assistant on how much part two is going to be for study that was cancelled 12-28-21 and also what about my head pain continuation. 12-21-21 ER doctor stated the bilateral ear infection- took yet another round of antibiotics but no relief.
I had over thirty mammograms in a small amount of time- due to the ischemic moment - gangrene - MRSA moment 2005-2009 time frame.
-Jan 2021 recap: bilateral hyperthermia with vertical orientation in the forehead. Sinus inflammation (STILL HAVE IT). Could be pinched nerve, fungal infection, sinus infection. Forehead hyperthermia may be related to pinch nerves of the posterior head or neck due to muscle spasm. Increased hyperthermia around mouth greater in right and left lateral lower jaw extending into the submandibular area and neck. Perioral hyperthermia and recommend evaluation with a Biological Dentist and electrodermal Screening and Ozone Therapy ( NEVER DID THIS BECAUSE I AM FINANCIALLY STILL WORKING ON BRAIN/ NEUROLOGY/ ENT/ PHYSICAL THERAPY/ HEMOCHROMATOSIS SPEC./ RARE DISEASE DOC.) The nose is warmer than to be expected and compared to prior studies. Test for thyroid disorder (MAY 2021- ruled out by ENT). TMJ disorder. Intensity at the temporomandibular joints and into the temporalis muscle. Teeth Grinding. Study shows general muscular related hyperthermia lateral posterior neck bilaterally. Hyperthermia found: anatomical region of the Thyroid gland in the anterior neck, Posterior neck w/ diffuse bilateral, focal area T-2 base of neck. Hyperthermic bilaterally found: tonsillar, submandibular, sub-mental lymphatic chains of neck. More lymphatic drainage massages. Anterior chest: increased hyperthermia in the axillary region left greater than right. Lung nodule. Scattered mottled patterns of hyperthermia over all the chest. Upper back: Scapular area. Scattered mottled patterns of hyperthermia over upper back. Right Breast: Well defined thermal-vascular pattern in the inner regions of the breast greater than 1.5c as comp to the pp. breast at 2-3 o'clock. Significant inferior vascular pattern with greater temp. difference as compared to opp. breast at 6-7o'clock. Finding lump 12-1 o'clock Raises level of concern for this breast. Left Breast: Monitoring. -Intense branching thermovascular pattern originating in the upper breast and curving beneath the nipple areas. Intense fragments across upper breast. Hyperthermia in axillary region under the arm and lateral to breast. Mottling patterns in Abdomen/Upper central epigastric region of the abdomen. (h pylori). Pelvic region concerns. There is 15 more pages of this report --- pause for now, and just give out any areas came back with a concern: lateral left and right abdomen, lower back, arms/hands, legs/feet--- and redid it in August 2021 and quick look at labelled concerns: head pain behind eyes, T1-5, right carotid area, elevated cholesterol, hyperthermal patterns dental - significant (HENCE WHY I WANT TO DO TEETH BUT NO FUNDS WHEN DOING ALL THIS MEDICAL), TMJ, anterior head, intense in nose, pinched nerves / muscle spasm, maxillary /ethmoid sinuses located below the eyes, mouth/neck/submandibular area, lateral posterior neck bilaterally, behind the ear in area of mastoid which is attached to the neck muscles, thyroid gland,tonsillar, submandibular, sub-mental lymphatic chains of neck, focal area T-2 base of neck, relative focal hypothermia cervical spine- nerve impingement. Chest c/o relaxation ventricular function 50-55% and tricuspid regurgitation, chest concerns, upper back/scapula concerns, Intense fragments across upper breast. Hyperthermia in axillary region under the arm and lateral to breast. Mottling patterns in Abdomen/Upper central epigastric region of the abdomen. (h pylori). Pelvic region concerns. Janury 10th I received a follow up letter on abnormalities and to go in for follow-up soon and hilighting the areas.
PUBLIC RECORD REQUESTS-CITY OF PRESCOTT-Record(s) requesting: FISCAL RECORDS for 2007 thru2014-Pt 8b (yarnellhillfirerevelations.com) CTRL F Julie to read the full thing.
Solgar Vitamin B1 (Thiamin) 500 mg 1 tablet daily
Nutricost Acetyl L-Carnitine 500mg 1 tablet daily
KAL 250 Mg S.o.d. 2000 Tablets, 50 Count 1 tablet daily
Pure Encapsulations Zinc 30 mg | Zinc Picolinate Supplement for Immune System Support, 1 tablet daily
Pure Encapsulations Biotin 8 mg | B Vitamin Supplement for Stress Relief, Hair, Skin, and Nail Strengthening, Metabolism, Glucose Support, and Nervous System* |1 tablet daily
Pure Encapsulations B12 Liquid | 1,000 mcg Vitamin B12 (Methylcobalamin) Supplement to Support Nerves, Immune Health, Energy, and Cognitive Function* | 1 fl. oz.
Lypo–Spheric Glutathione - 2 Cartons (60 Packets) – 450 mg Glutathione Per Packet – Liposome Encapsulated for Improved Absorption– Professionally Formulated, 100% Non–GMO 1 refridgerated daily
Pure Encapsulations DHEA 10 mg | Supplement for Immune Support, Fat Burning, and Hormone Balance 1 tablet daily
Nutricost Alpha Lipoic Acid 600mg Per Serving 1 tablet daily
Solgar L-Proline/L-Lysine (500/500 mg), 90 Tablets - Supports Collagen Production for Healthy Skin & Lips - Essential Amino Acids 1 tablet daily
NAC 900mg every 12 hours
Solgar Full Spectrum Curcumin Liquid Extract, 105 Softgels - Faster Absorption - Brain, Joint & Immune Health - Long Lasting Support 1 tablet daily
Nutricost L-Arginine L-Ornithine 750mg 1 tablet daily
Liquid Vitamin B2 (Riboflavin) 16oz | Professionally Formulated Natural Products | Liquid Dietary Supplement 1 tablespoon
Natures Way Chlorofresh Liquid Natural Flavor, 16 FZ 1 tablespoon
Vitamin D3 (5000IU- 125mcg) 1 tablet daily
Acetyl-l-Cartitine 1 tablet daily
Sprouts Vitamin C + Rose Hips 1 tablet daily
Potassium1 tablet daily
Apple Cider Vinegar 300 mg 1 tablet daily
Probio Fiber1 tablet daily
uqora 1 tablet daily
1 drop Good to Go vial daily
as needed from Costa Mesa CA Brain Health Drs: BRAINMD for the ganglia: Gaba Calm Support and Everyday Stress Relief plus I was evaluated for any psychiatric labels and "Stress" was the only area that came back and very suiting for being a Truth Teller - Whistle Blower that as I do my task, I have those who want areas to stay and remain omitted and hidden- they talk very bad about me in a defamation and lies manners and they will learn some day that is God is watching all of us--- I am sorry there are folks who have lied to you all as they have especially family advocates of the GMHS family and friends but all I can do is my best with my health issues.
Dr. Cowan's Garden Leek Powder Refill Pouch, with organic leeks. USA grown. 50 Servings
Manuka Honey 850+
https://www.lilliansllc.com / https://www.lilliansllc.com/s/shop
Solgar Vitamin B1 (Thiamin) 500 mg 1 tablet daily
Nutricost Acetyl L-Carnitine 500mg 1 tablet daily
KAL 250 Mg S.o.d. 2000 Tablets, 50 Count 1 tablet daily
Pure Encapsulations Zinc 30 mg | Zinc Picolinate Supplement for Immune System Support, 1 tablet daily
Pure Encapsulations Biotin 8 mg | B Vitamin Supplement for Stress Relief, Hair, Skin, and Nail Strengthening, Metabolism, Glucose Support, and Nervous System* |1 tablet daily
Pure Encapsulations B12 Liquid | 1,000 mcg Vitamin B12 (Methylcobalamin) Supplement to Support Nerves, Immune Health, Energy, and Cognitive Function* | 1 fl. oz.
Lypo–Spheric Glutathione - 2 Cartons (60 Packets) – 450 mg Glutathione Per Packet – Liposome Encapsulated for Improved Absorption– Professionally Formulated, 100% Non–GMO 1 refridgerated daily
Pure Encapsulations DHEA 10 mg | Supplement for Immune Support, Fat Burning, and Hormone Balance 1 tablet daily
Nutricost Alpha Lipoic Acid 600mg Per Serving 1 tablet daily
Solgar L-Proline/L-Lysine (500/500 mg), 90 Tablets - Supports Collagen Production for Healthy Skin & Lips - Essential Amino Acids 1 tablet daily
NAC 900mg every 12 hours
Solgar Full Spectrum Curcumin Liquid Extract, 105 Softgels - Faster Absorption - Brain, Joint & Immune Health - Long Lasting Support 1 tablet daily
Nutricost L-Arginine L-Ornithine 750mg 1 tablet daily
Liquid Vitamin B2 (Riboflavin) 16oz | Professionally Formulated Natural Products | Liquid Dietary Supplement 1 tablespoon
Natures Way Chlorofresh Liquid Natural Flavor, 16 FZ 1 tablespoon
Vitamin D3 (5000IU- 125mcg) 1 tablet daily
Acetyl-l-Cartitine 1 tablet daily
Sprouts Vitamin C + Rose Hips 1 tablet daily
Potassium1 tablet daily
Apple Cider Vinegar 300 mg 1 tablet daily
Probio Fiber1 tablet daily
uqora 1 tablet daily
1 drop Good to Go vial daily
as needed from Costa Mesa CA Brain Health Drs: BRAINMD for the ganglia: Gaba Calm Support and Everyday Stress Relief plus I was evaluated for any psychiatric labels and "Stress" was the only area that came back and very suiting for being a Truth Teller - Whistle Blower that as I do my task, I have those who want areas to stay and remain omitted and hidden- they talk very bad about me in a defamation and lies manners and they will learn some day that is God is watching all of us--- I am sorry there are folks who have lied to you all as they have especially family advocates of the GMHS family and friends but all I can do is my best with my health issues.
Dr. Cowan's Garden Leek Powder Refill Pouch, with organic leeks. USA grown. 50 Servings
Manuka Honey 850+
https://www.lilliansllc.com / https://www.lilliansllc.com/s/shop
Physical Therapy,
Referral Precert Approval to see the Rare Disease Autonomic Neuromuscular Subcontractor Neurologist Specialist,
Seizure Neurologist.
Labs came back ANA Screen w/ Reflex to Titer= POSITIVE
MRI denied due to Neurogenic Tumor
Part Two of Sleep Studies that was ordered 8-13-21--- I do not feel I am accountable financially for the study because of their delays.
Accountability for almost 500 miles was placed out to do labs to have them tossed out a few times in 2021- I want disciplinary action because my drivers live over 3 hours away plus all that driving, they did to me from their homes just to have it tossed out plus I have recordings before doing labs if they had all they needed before doing the draw---
insurance recommends Genetic Counseling, and it requires PCP to get precert from insurance but GOOD LUCK- I still have not got jack from them on 2021 areas.
Look in banker boxes for 1990s records. (FOUND IT- ON DRESSER NOW)
05/07/2021- 05/07/2022 - ENT Office Visits/Services - active and still seeing the Doctor but awaiting that call from Assistant on how much part two is going to be for study that was cancelled 12-28-21 and also what about my head pain continuation. 12-21-21 ER doctor stated the bilateral ear infection- took yet another round of antibiotics but no relief.
NHL Med Aesthetics (nhlma.com)
My IgG Food Sensitivity: Almond +1, Cranberry +1, Kale +1, Malt +2, Mushroom +1, Papaya +1, Peanut +1, B/W Pepper +2, Red Pepper +1, Safflower +1, Yellow Squash +1, Black Tea +1, Baker's Yeast +1
Nutrition Genotype Report - Apeiron Genomics - Phenotype Results:
Hunger & Satiety: Typical. Appetite is a combination of hunger response and satiety. Normal/Typical.
Insulin Resistance: Moderate Risk. 44%.
Dairy: Low Sensitivity Gluten: Low Risk
Grain Sensitivity: Increased Risk. High Glutamic Acid Sources- Wheat & Grains, Soy, Dairy, Eggs, Chicken & Turkey, Seeds, MSG. Many grains are high on glutamic acid and frequently people will misinterpret a negative response to grains as a negative response to gluten. For me, it says to make sure that my B6 levels remain healthy since it is required for the enzyme to work optimally.
Sweets and Snacking: Sweet Perception and Snacking Drive- Typical/Normal yet High for addiction risk.
Carbohydrates: Optimal Intake - Typical/Normal, Moderate Fiber My genes suggest a propensity toward abdominal fat gain with higher complex carb. intake so low carb diet.
Total Fats: Moderate Optimal Intake.
Saturated Fats: Moderate Optimal Intake. fats yet need to stay under 10% of total calories. Refrain from eating pork/ bacon/sausage, red meats, cheeses, potato chips/ fries/butter/coconut oil/chocolate. Chocolate? hee hee.
Polyunsaturated Fats: My blood work showed I am low on Omegas and even though I take a daily dose I am not absorbing it. My genomics states for me I need a moderate intake of omega 3 and focus on Omega 6 to omega 3 below 4:1. I am at a higher probability of weight loss when keeping my PUFA intake to 6-10% of my total calories-
Monounsaturated Fats: There are currently zero strict recommendations on MUFA intake but suggestions range from 12-25% of total calories. This is olive oil, macadamia nut oil, avocado, almonds, macadamia nuts, beef, salmon, pumpkin seeds, and chicken. MUFA are mainly omega 9fatty acids and omega - 7 fatty acids.
Protein: Low Optimal Intake
Plant Sterols: Low Plant Sterols- suggested lant sterol benefit. Lowers LDL and triglycerides.
Circadian Propensity: My circadian rhythm is a cycle that signals my body to sleep, rise and eat - It has been off for ages now - I try every day to go back to morning wake ups but that is usually when I go to bed- I pray feverishly people speak up on the YHF 2013 in hopes the people who have had to lay quiet can finally heal - the focus was made to "19" but there was way more than 19 that were affected on June 30, 2013. If I could only have ONE doctor who cared enough to follow through fully and helped me at my weak spots - be nice - The one doctor placed a sleep study order August 13, 2021, and still even though the insurance finally approved it this past week on the 12th- no call has been made to schedule it all. I truly do not feel if an order was made August 2021 and Nov 14 I did part one- at that date part 2 was pending- then it was resubmitted as STAT to dropped to Routine then back to STAT and had the next study 12-28-21 8pm & it was cancelled 12-28-21 5pm by facility as part 2 said "pending" so how 'when I met the deductible of 2021' - am I to think to pay $4600 right now when they finally do call to make this appointment- how am I to even think I want to pay the funds when it would have been zero cost 12-28-21 if it was all handled properly. Plus, paid out way over thirty grand in 2021 with stuff still rolling into 2022 and some areas no idea what the heck is going on - the lack of their communication from PCP area is downright confusing - I also noted some of the areas I challenged on results - their brother who did my procedure was one of the areas omitted in reports on the YHF 2013, so I get to see nepotism possibly at is finest here in a tiny town indeed. Anyways, my best efforts are when I first awake but I hate awaking mid-late afternoon and going to bed at 8-9am. I am severely sleep deprived and my Specialist knows this since the Summer 2021 yet very slower than molasses assistance on this area. I am genetically wired to have shorter propensity. The lack of sleep I have had, I experienced surges of stress hormones which disrupt my cognition and ability to regulate my emotions at times especially some of the FOIAs and PRRs I have read- it is purely disgusting how many are willing to omit and overlook even when shown the documented facts. Yet, if I can grab 7-9 hours of sleep, I am pretty lucky- I slept more in Idaho so I strongly feel because some know I know it may be a factor I did not feel safe in my own areas - there is some folks who rather carry the lies on then tell the truths. Very sad. My lost sleep reduces my brain power, productivity, diminished concentration and impairing my memory and one of the top reasons I document everything for the Public at Large so I can "CTRL" "F" and search symptoms quickly for origins. I have lower creativity, reduced ability to communicate in the way I would like to, impairing my motor skills and easily stressed at times. The sleep deprivation was even noted in November when I fell asleep under a minute- that is severely sleep deprived. It can be compared in a vigilance level equivalent to the consumption of a couple alcoholic drinks. I prefer to sleep 9-4.9-5,10-6,11-7 ranges but I am more get it when able ...Sleep matters. I genetically have a low propensity for disturbed sleep and hard to wake me but been so long since I felt that.
Metabolism: Typical Estimated RMR.
I have been following the Spring 2020 Macronutrient Worksheet of 45% Carbs 30% Fats 25% Proteins. Yet I am still stout ???
Vitamin B12--- my problem is too little in hair follicle results but too much in the blood- I take it daily in liquid formula Pure Encapsulation. I need supplementation. Food Sources for me: liver, salmon, milk, yogurt, tuna, mackerel, sardines, red meat, raw cheese, eggs
Vitamin B6 - I need supplementation. Food Sources for me: bananas, milk, cheese, eggs, fish, sunflower seeds, carrots, spinach, peas, legumes, potatoes
Vitamin A: Low conversion efficiency. My genes have hard time to convert beta-carotene into usable form. This poor low conversion efficiency can affect the heart, kidneys, lungs and eyes. Food Sources for me: fish liver oil, cream, egg yolk, beef liver, cheddar cheese, butter, sweet potato, carrots, broccoli, mango, spinach, pumpkin, apricot, peach, papaya, collard greens
Selenium: Increased Supplementation needed. I eat 2 organic raw brazil nuts daily for my selenium. Food Sources for me: brazil nuts, tuna, halubut, beef liver, turkey, sardines, sunflower seeds, pork, mushrooms
Magnesium: Increased Supplementation needed. Food Sources for me: dark leafy greens, sesame seeds, brazil nuts, mackerel, white beans, quinoa, avocados, yogurt, bananas, dark chocolate
Choline: Increased Supplementation needed. This was why I was drinking live liver juice in 2017 when I was losing those hundred pounds. Food Sources for me: beef liver, eggs, chicken breast, broccoli, mushrooms, soybeans, yogurt, dark leafy greens, shellfish, asparagus, brussel sprouts, bok choy, cod
Vitamin C: Increased Supplementation needed. I take it daily with rose hips from Sprouts. Food Sources for me: bell peppers, guava, dark leady greens - especially turnip greens, kiwi, broccoli, strawberries, tomatoes, peas, papaya, and of course citrus fruits - oranges, grapefruits, lemons
Vitamin D: Increased Supplementation needed. I benefit with Sunlight. Food Sources for me: fatty fish- tuna, mackerel, salmon, beef liver, cheese, egg folks, cod liver oil, fortified drinks - milk and sometimes oj, fortified foods cereals and grains
Vitamin E: Increased Supplementation needed. High Inflammation Risk. Food Sources for me: almonds, sunflower seeds, swiss chard, pine nuts, broccoli, mustard greens, avocado, spinach, turnip greens, kale, plant oils, hazlenuts
Vitamin K: Increased Supplementation needed. Food Sources for me: spinach, kale, turnip greens, collards, swiss chard, mustard greens, parsley, romaine, brussel sprouts, broccoli, cauliflower, cabbage
Folate: Increased Supplementation needed.Food Sources for me: beef liver,spinach,broccoli,bananas,strawberries,oranges, beans, avocado, tomatoes, beets, celery, asparagus, legumes, yeast, cereal, mushrooms, fish, eggs
Thiamine: Increased Supplementation needed.Food Sources for me: beef, brewer's yeast, legumes, milk, nuts, oats, pork, rice, seeds, wheat, whole grain cereals, yeast
Iron: Hey to the Dr who called me 1-12-22==LOOK HERE ---so besides when I find the 1990's document - and my labs on this post - this also explains it here that I am a risk for excess. You were very confusing to me when you said you had a set of my labs when the labs cancelled them all and that is the only paper trail I have and your office all these months never sent me a cc of what you stated you have. Food Sources for me: legumes, lentils, soy beans, whole grains, green leafy veggies, cereals, bread, spinach, turnip, fish, eggs, meat, sproutsm broccoli, dry fruits
Nitric Oxide: Increased Supplementation needed. Food Sources for me: spinach, kale, beets, carrots, legumes, celery, eggplant, ham, bacon, pastrami, salami hot dogs, sausages
Sodium: Low and Sensitivity Risk.
Caffeine: I have a slow metabolism for caffeine and low -anxiety risk.
Narcolepsy: Risk. Really? So my DNA report came back that--- duh. I have a long term neurological disorder that decreased my abilities to regulate sleep-wake cycles. I have cataplexy (paralysis of motor control) and I fall from standing position in the oddest ways and a mean sleep onset of less than a minute when my spinal fluid is off balanced and I am just like "not again" ---- Never know "when" === Sept 24, 2021 was the last woozy. I have increased restless legs (runs in my father's side of the family) and it is a disorder
So in 2020 I did so many types of detox phases over the decades and I have not found any to help me get back to my normal weight--- it really blows. My genetics show I am "undermethylation" and it is one of the most important processes in the body and plays a significant role in a successful detox.
Glutathione System: I take it every day- the liquid one. Genetically, I need the support.
I have a strong mitochondria. Mitochondria are classically viewed as the batteries of my cells. I think my long term intermittent fasting and go, go, go helps.
Mold Sensitivity: Increased risk. I have had a history of mold exposure.
Lyme Disease: Increased genetic risk. Lyme is a bacteria disease caused by a bacterium called Borrella and is transmitted by ticks. Acute infection is well documented and early treatment is important.
Envirotoxins and Pollution: Increased support needed.
Histamine Sensitivity: Increased genetic risk.
Mercury: Overall processing - moderate, inorganic mercury- moderate, organic mercury- moderate
Mercury Health Impact: Overall health impact moderate
Mercury and Fish info
Athletic Performance Genomics: Vo2 is less than optimal. Vo2 Cardiovascular is strong, Vo2 Max Metabolic is less than optimal metabolic and muscle, muscle fatigability is low and poor oxygen delivery
Recovery from routine intense exercise is above average
Strength/HypertrophyL My body type has the genetic disposition of an elite strngth and high hypertrophy.
Power/Sprint: I am strong almost elite. I am genetically coded if people in high school wondered how I outran them. I also knew the best mode of training.
I have elite genetic endurance and an elite athlete. Looking at me now, all puffed and stout--- shocking but true. I have the lab results.
Sprint/Power VS Endurance: My genetic gift is a rare one and I am predisposed to better performance in sprint and power athletics, endurance, distance and I am at one of the highest levels one can be at and if I was to train, I would focus on enhancing my strengths which genetically is near perfect- I know, odd looking at me. Walk with me when I am fit- you will understand.
Soft Tissue Decreased tendon and ligament injury risk, Decreased Cartilage Risk, decreased lumbar disc injury risk and increased rotator cuff injury risk.
Thyroid: Genetics: average TSH, average D1 activity, Low D2 activity
Autoimmune Thyroid
Melatonin: decreased production, average response, slow breakdown
Cortisol: low production, average response
Estrogen: average receptor response - caution on my metabolism
Testosterone: Lower SHBG levels and decreased LH levels, increased estrogen conversion and increased DHT Levels
Osteoporosis & osteopenia- increased risk. Vitamin K needed.
Ear to Ear: December 2021 - 10, 1/1/22 - 10, 1/16/22 - 11.5 (swelling) --> 7-7.5 is my normal
Temple to Temple: December 2021 - 7, 1/1/22 - 7, 1/16/22 - 7 5-5.5 is my normal
Widows Peak to Chin: December 2021 - 8, 1/1/22 - 8, 1/16/22 - 8 with swelling 3d by chin area with fluid draining in T-Zone/ears 6-6.5 is my normal
Forehead all the way around: December 2021 - 24, 1/1/22 - 22.5( reduced swelling 1.5 inches), 1/16/22 - 21( reduced swelling 1.5 inches) 18.5 is my normal
Shoulder to Shoulder: December 2021 - 16, 1/1/22 - 16, 1/16/22 - 17.5 (swelling) 13-13.5 is my normal
Upper Arm: December 2021- l13r14, 1/1/22 -l13r14, 1/16/22 -l15r14 (swelling l 2 inches r 1 inch) 9-9.5 is my normal
Wrist: December 2021 - 7, 1/1/22 - 7, 1/16/22 - 7 5-5.5 is my normal
Neck: December 2021 - 16, 1/1/22 - 16, 1/16/22 - 14.5 ( reduced swelling 1.5 inches) 11-12 is my normal
Chest: (which all my young life was 34 :( (sad)December 2021 - 41, 1/1/22 - 43.5 (swelling), 1/16/22 - 40 ( reduced swelling 3.5 inches) 34 is my normal
Upper Thigh: December 2021 - 24l24r, 1/1/22 - 24l23.5r,( reduced swelling .5 inch r) 1/16/22 - 22l25r( reduced L 2/increased R 1- swelling ) 16.5 is my normal
Fattest area of stomach: December 2020 I was almost 70in. and dangerously congested all over December 2021 - 46 but was 36in Sept 2021 (a concern but I also had 3 seizures into unconscious state, medical delays/babysit bs with ins./pcp/specialists, DJ/Lee/Pat/Ashby/Basden BS, DJ over by me and her cease bs on an area I have been solid with DCJ for decades- very agenda feel and uncool, and my head pain bilateral ear infection which I am still not over that ), 1/1/22 -42, 1/16/22 - 51(swelling) 30-31 is my normal
Calves: December 2021 - l17r17, 1/1/22 - l16r17, 1/16/22 - l15r15.5 ( reduced swelling 2-2.5 inches) 10-11.5 is my normal
Feet: December 2021 - l 8 r 10 , 1/1/22 - 9.5both, 1/16/22 - l almost 10 r 10 (swelling) 7-7.5 is my normal
Ankles: December 2021 - 10, 1/1/22 - 9, 1/16/22 - r 9 l 10 (fluctuating) 5-5.5 is my normal
1-18-22 3:33am- going through looking for the DRAFT AAR of Roy Hall's Team for Fred-
I always wanted to be a mom - never happened but many kids can say I am like their "second" mom to their lives.
48 Associate members, I am one of the 4 Associate members who has a Lifetime membership.
I will let you know what I think of this company- when you first go on - it said add your email for discount - I ordered a reoccurring order - did get reoccurring discount vs the one it said in start when you first click on to ANTHEM- so I will let you know how they taste and if it is worth the visit.
1-19-22 3:33pm: https://www.yarnellhillfirerevelations.com/post/how-could-the-yhf-type-3-org-july-2-2013-aar-cross-the-line-to-proclaim-excellence-19-gmhs-died ...just for the record ...
this post was made by Fred with my Public Records Request -
there is zero area I authored or co-authored except the PRR itself on there and I prefer to omit these sections (images below) because it is not something I would place out, but I figure Fred has his reasons for it.
and
and I am the one who requested in Fred's long history in fire to take my PRR and the AAR and make a post to help me better understand that fire I eyewitnessed and almost died on and 19 men did die--- how was the word excellence ever used days later?
Saturday 1-22-22 Health Update --- while waiting for PCP to do precertification and all that since Nov 19---I now got this in the mail .. you cannot make this shit up ...this is for reals, what the heck is going on ...that is how one gets a free pass in the health care industry if you see a patient is waiting for precert and referrals- you say "bye" ----watch and learn:
The authorization to disclose Health Information will be sent to Audit and Medical Board and my insurance case manager. I have the documentation fully and I am going to show you what a pill this has been doing all this --- it is 9:26pm and this was me changing PCP at 7:39pm and still cannot find a PCP near me--- stll nothing 1-23-22---wasting my energy here because WHC felt they were doing me good because they cannot offer me the level of care I need yet historically all they did mainly was telemed/referrals to the higher of level of care so it all makes no sense.
So, for them failing to do just precert stuff and referrals - I am wasting my time looking for new PCP but get this:
None Found so let the case manager work on it---none in my 100+ zip code area... ??? Thanks WHC. This is a waste of my time. Looking at the letter above where it says "higher level of care" ---how hard was it to fax referral and precertification to the insurance office? Yeah, that ER comment in letter was already squashed when WHC ER Dr Peters stated when I was in the ER 12-21-21 to go to like a Barrow Spine and Cancer type place- I am out of his scope ??? So now I put my favorite place to eat- their zip code in and got 400+ PCPs so let me go see---
Quick recap first ---
Amount billed: $101,579.80
Amount allowed: $24,323.03
Amount paid: $18,018.01
Could this be a factor ??? - seems to me it could be - it could be this place does not like my insurance. Let us look back at 2021 now:
I am the one who paid out $34,586.33 out of our pockets in 2021 so really WHC--- I am the one who should be and I am frustrated because let's see what your role was in 2021:
Follow-up Dr Appt 5-7-21 (Congress AZ) from a no insurance 4-20-21 ER visit to get the referral to ENT as ER DR stated to do. Just curious, in your letter WHC, you stated "your conditions require a higher level of care that we are unable to provide." So, was a referral "out of your scope" for ear infection? Let us keep going...I am trying to figure out the unprofessionalism here from my last year on why the drawed out process on referrals and precertifications and more.
5-21-21- Women's Wellness Annual Check-Up Appt- "out of your scope" for that? I never did get Medical Records or Management to get back to an area I appealed- how is it your place had long history of my chest concerns and even Carol Conti has had continued concerns on thermograms but you never got back to me on last Summer's appeal?
6-3-21 PCP visit for referrals- again, is a referral "out of your scope?"
7-15-21- PCP visit for referrals- again, is a referral "out of your scope?"
8-17-21- PCP visit for referrals- again, is a referral "out of your scope?"
8-18-21-refused my phlebotomy when %Sat was high and I got a referral- again, is a referral "out of your scope?"
9-3-21 PCP visit - filed a complaint with Clinic Manager when fill in PCP was talking to my husband vs me (treat me like a child) when I was there for head and back pain and his manners were terrible. I was asking locals who they had for a PCP back in April 2021 and his was the name to NEVER see so all I can tell you when I made the appt. I had Fire Academy the next week and a flight to Idaho and I was feeling I better be checked for this pains and all he went on about was the genetic cholesterol and snippet image from earlier in post:
Who is this poor mannered PCP - asked for $923.30?? Interesting. For a shot in the back fore severe pain because I was about to go to the Fire Academy and then a flight to Idaho? May 11th he submitted for my visit $319- got $101.11 then this visit look above ???
but then the lady PCP she asked for same $319- got $101.11 too on 5-21 for the Womens Wellness but the other ones it was $71.21/$217 6-3-21 (referrals), then back to $319- got $101.11 7-15-21 (referrals), 8-17-21 $141.24/$426 (referrals), then 8-18-21 they have me come to a phlebotomy appt and they draw blood and no phlebotomy performed even with high %Sat but they charged insurance HOW MUCH? Amount Billed: $175 Amount Allowed: $69 and paid $69 for a lab to say no we are referring you to a higher level _ another referral to specialist that took until October 13 to do that visit.
9-22-21: I put this video out because I truly felt this was my last day alive---I was ill: https://youtu.be/fWN0AguvWfIhttps://www.youtube.com/channel/UC6MgYQhLVBq92QwaOYVW_ig/videos --- Two days later I am found unconscious after having three seizures in a wash on the "10 & 18" land by EMT and Fred J Schoeffler.
9-24:Amount Billed: $24,226.25 Amount Allowed: 2,537.69 and as well $1909. I am thinking the hospital does not like this insurance either. ??? I mean that is a huge difference.
So, with the whole 2021/2022 Basden/Sandifur/YCSO Sgt Ashby/Helms rubbish ( Is Joy A. Collura treated in a fair, impartial, bias-free, & objective manner, in accordance to law? (yarnellhillfirerevelations.com) / https://www.yarnellhillfirerevelations.com/post/god-you-here-you-well-understand-betrayals-defamations-better-than-i-help-me-through-this ) - this whole thing with the medical where it is still PENDING now awaiting a new PCP just to do the rare disease autonomic specialist, physical therapy, change the Seizure Dr expiration date, labs, MRI (neurogenic tumor),part two of sleep studies, ANA Screen with Titer- Positive, etc...all this while ill and dealing with some very severe head pains and such.
Weird world. If I was WHC, I would have just faxed the insurance the stuff and if they think I believe it is because they stated "your conditions require a higher level of care that we are unable to provide." - all they were doing was telemed; for the most part referrals to those higher levels of care ??? Makes zero sense.
I am glad to no longer be with folks who would do this to a patient while unwell and by certified mail too. Very unprofessional. I have all the recordings- I was frustrated 9-3-21 but keep in mind I was in severe pain and when they stated my appointment was a different date recently then I was like "enough is enough" - no more - so when the letter arrived, I was in a sense relieved, but no way was I going to just allow them to think they did it for me---the year did not lead up to that --- I will say if they were doing it for me then I would have got that letter last year early on--- or even 65 days earlier when we all learned about the rare disease autonomic specialist. They wasted so much healing time and I am owed an apology...it is nonsense.
1-25-22 3:15am_ just testing "bandwidth" - way too slow:
Just received my first Anthem auto- reoccurring beef jerky order. Very tender. Tasty. I saw IT glitch- the site says they will email a 10% off to your email - I got the 15% reoccurring beef jerky so figured no 10% off on first order but never did get it in the inbox at my email- tried twice submitting. Anyways, quality beef jerky and packaging for both the product and shipping top notch and quality thank you card inserted in package. I will remain a reoccurring customer. MADE IN USA. They give back to organizations like Wildland Firefighter Foundation and highest quality beef jerky. Spread the love.
high quality packaging: