January 12:
after seeing oral surgeon and dental hygienist :) all smiles ---
this is the tea I drink--- that may stain my teeth...but they are stained a bit since last visit---
travelled to oral surgeon--- shift in manners from RJ --- very confusing--- when I get to my email areas--- I will show what I mean...long day
January 13: Day three of Fenbendazole--- RR. (l)
okay- recap of this week and how did the confusion or how did things shift ??? let us take a look- I asked for zero incoming educational or otherwise information so I can adapt to new regimen from RJ---
here is what I got when I asked for nothing-- I got more information so thanks but when I ask to cease until I can take on more...that means cease..healthy pauses are just that...se what I got:
Monday, January 8th, 2024 at 8:02 AM email from RJ: 660nm Wavelength Health Effects Cheatsheet (lighttherapyinsiders.com) Anyway, you can do a search and find good information on light frequencies but you have to get past some of the disinformation lies too.
and I replied Monday, January 8th, 2024 at 8:08 AM "Thank you for the emails. Gotta head out ..."
... Monday, January 8th, 2024 at 8:40 AM email from RJ: Hard to find info on site. This is some of what each light frequency does.
Frequently Asked Questions Why do we use the red 660 nm lights? About ten years later at the University of Chicago, researchers discovered that the average wavelength of cell tissue in the human body ranged between 600 nanometers and 720 nm; 660 is the mid-point. So in essence, the reason a 660 nm works better than any other single frequency is because it is closer to the resonant frequency of cell tissue. The other reason is that 660 nm absorbs better in hemoglobin. As you move toward the red end of the spectrum, the rate of cellular regeneration increased. For instance, a single frequency in the green range might affect the kidney 40 times better than a normal base-line study, whereas a red would be about 4,000 times faster. So over the years they migrated to infrared, red and eventually the 660 nanometer wavelength because it was the fastest way to regenerate tissue. So if you have an injury you would normally recover from in ten days, you can actually recover that tissue in two days by treating it with light. Irradiating mitochondria with red and infrared light causes them to produce cytochromes, which increases their efficiency. |
What does the number 660nm mean?The 660 signifies wavelength, the nm designates nanometers which is measurement of length, so 660nm would mean the distance between the light waves is 660 nanometers. It is also a way to specifically exactly state a color.660 is deep Red635 is a more orangish red, most common red color590nm is yellow520nm is green470nm is blue400nm is violet |
What do the different colors do?Infrared 880: Stimulates production of nitric oxide in blood which open up the capillaries thus increasing the blood flow, also the most deeply penetrating.Red 660: Speeds up healing and increases production of ATP in the cells, which is their energy source.Yellow 590: Stimulate collagen production to helps with wrinkles, recently found out the red does it too.Blue 470: Works on Bacteria, MRSA, Jaundice and inflammation to some degree. |
What is the power output of my LEDs?I had my main LEDs tested by a man with a device that measures them directly. Here are the results.For calculation there are 4 LEDs in a square centimeter, multiply the below figures by 4 to get the mw per cm2 rating. Red 660nm LEDs output each:Operating Output 10.0mw120 LED unit then has 40mw per cm2Spec sheet download Click Here for red 660 Infrared 850nm LEDs output each:Operating Output 17 mw120 LED unit then has 68mw per cm2Higher output available on requestSpec sheet download Click Here for infrared 850 Yellow 590 nm LEDs output each:Operating output 12.3 mwSpec Sheet Click Here for 590nm YellowFor other colors you can download the spec sheets here. Spec Sheet Download Click Here for 470nm Blue Cree 30 degree Spec Sheet Download Click Here for 410nm UV Spec Sheet Download Click here for 830nm Infrared Spec Sheet Download Click Here for 940nm Infrared |
nothing further except a call on sauna and light therapy
Shipping Label Created, USPS -DALLAS, TX 75218 $9.77
January 12, 2024- after oral surgeon we went to Sprouts to get Kombucha and Kimchi for me and salmon / roast beef and NY strip for my brother who is visiting me. By afternoon I got the box--- I used the sunflower lecithin asap ....Friday, January 12th, 2024 at 6:14 PM I emailed to RJ: "thank you. I am very appreciative just so you know---..."
Friday, January 12th, 2024 at 6:43 PM RJ sends another new link when I just got done saying verbally and in email no further incoming educational stuff until I say I am caught up on a regimen. Friday, January 12th, 2024 at 6:43 PM from RJ: Something to think about. https://draxe.com/health/glyphosate-toxicity/
So I reply Friday, January 12th, 2024 at 7:26 PM how I do not use weed killer- I have seen neighbors use it especially on the dirt lot next to us--- we scrape a clear path so many feet from our home and get weeds pulled as they germinate on our land. When we had extra funds I used Cedarcide on our land.
RJ replied: Friday, January 12th, 2024 at 8:39 PM Every inch of the planet is toxic with this stuff. Over 1 lb for every 6 acres of dry land has been produced as of about 6 years ago. It is even in the aquifers and water. IF you eat food and ever what is though good food, you get exposed. Some process it better than others and some of us store it to the point we have to actively get it out of our systems. I store it and had twice the most dangerous levels. The test is costly but just something to think about. So let's look at this statement in this email:
so I replied: Friday, January 12th, 2024 at 9:02 PM What test is costly?
Saturday, January 13th, 2024 at 7:33 AM RJ writes:
WHAT KIND OF REPLY WAS THAT UP ABOVE FROM RJ? HELP ME UNDERSTAND HOW I ASKED HOW MUCH IS THE TEST ON SOMETHING HE ASKED ME TO THINK ABOUT ????? AND THAT WAS HIS REPLY???
Saturday, January 13th, 2024 at 7:48 AM in highlighted yellow was my typing:
Saturday, January 13th, 2024 at 9:12 AM
Saturday, January 13th, 2024 at 9:26 AM I email: "Huh? I think I will await a call later today" to avoid the continuation of a mixup or ???-
Saturday, January 13th, 2024 at 9:36 AM
Who writes like this acting like I do not comprehend then I am saying help me world---what do I not comprehend to these emails this week ????? You are reading the same thing I got ??? Help me understand this confusion...because he went on to email me this:
REMEMBER FOLKS, I asked HOW MUCH was the test and got all these emails and then this one:
I find it odd. ??? If you can make sense of the thread then let me know...he is unwilling to explain..
Saturday, January 13th, 2024 at 10:21 AM I wrote: ...What...
then I got:
LEFT BEWILDERED...who writes that when I ask how much for a test...I am like ???? You know me.. I just keep rolling forward...if a person wants to be in my life--great---if a person writes above to say bye---great----it is all good...I feel good just enjoying life ....you enjoy yours...if people want quality happy times; here I am :) 2024, not up for external bs...forgiveness is one of my powerful strengths---just as important as discernment and praying...until one realizes that---keep being miserable...my door is open ...God is good. Life is easier that way. If it hinders your happiness, move on...go buy yourself flowers or go window shopping ---take care of yourself...I just keep moving forward...I harbor only smiles :) ... la, la, la...hee hee
funny timing to get this type of email:
Make my wishes known...I wish for some to SPEAK UP in regard to YHF13' and other fires...there ya have it...
My coroner associate reached me-- gave him all I am taking to make sure I am not on some program not good for me. He will let me know.
January 14: break from Fenbendazole. RR.
the deer pics came out too blurry--
January 15:break from Fenbendazole
Petition · What Does It Take for the Feds to Investigate Arizona Law Enforcement Departments? · Change.org
these two links from FB ---it is a LIVE link but it led to a dead link and that was not me...that is wrong...
here is the link:
What are the (un)truths you are being led to believe about the Yarnell Hill Fire? ... (yarnellhillfirerevelations.com)
me and my bro's rides :) mine is the little one...
Monday, January 15th, 2024 at 5:58 PM:
this is untrue:
Today, I talked to KL/MM...last night MP...I may skip ladies group for a bit while doing my regimen the next couple weeks.
I keep getting in my thoughts today " MY MOMMA SAID YOU WAS PLAYING GAMES WITH ME WHEN IT WAS MY MOMMA THE WHOLE TIME PLAYING THE GAMES. GOD WILL SHOW YOU WE NEVER LIED TO ANOTHER- THEY DID...THEY THREW THE DIVISION OUR WAY"> >> if someone was trying to say that to me --- I got your message.
January 16:break from Fenbendazole
relax rest day (fjs- ^rtr-spoke 1pm)...cancelled attendance until next month for ladies group via email...the 2023 MONSTER drink contest I won--- I asked for the other gift and it just arrived:
January 17:break from Fenbendazole (RR-water- coffee 810am), rest relax day
hubby got this on memory timeline:
reached Lacy by message about the land nearby...
January 18:(SECOND ROUND) Day one of Fenbendazole off PC
\
January 19:Day two of Fenbendazole off PC
wearing probiotic masks:
Reminiscing on my grandpas:
I miss you both sooooooooo much.
Died On
Jan 19, 2002 :( (87) maternal grandpa :)...see:
some of my grandpa's service pics:
my great grandparents: some family say I remind them of Myrtle...especially when I cut all my hair off...
My other grandpa who I miss sooooooooooooo much...I had the BEST grandpas...I miss them so much.
Died On
Nov 30, 1995 :( (73)
my Daddy helped build the Twin Towers:
my daddy:
great grandparents and grandma:
My best friends are 98...over 100 and I just lost Lois (98) in 2023...I guess I am in nostalgia mode....watching dvds and resting:
January 20:Day three of Fenbendazole
Talked with FJS and Greg Young today-
Happy 50th Anniversary to the Payson Hotshots
January 21:break from Fenbendazole
I had the BEST father in law EVER:
Congrats:Open Screenplay
old photo of Fred J. Schoeffler from link above:
January 22:break from Fenbendazole
wth? what is this...such head pain
January 23:break from Fenbendazole
I am glad yesterday is over--- the doctor visit was way too mind boggling and long then to have the ____ ask me for help, I do as asked and then to be ignored but he talks to others we know ??? ---knew the history trap so I surrendered to say ______ because out of concern to the person and other around if I am closing the door- some stuff has to be for the record. 2024 is about love and kindness and today, I awoke to this from another who sent me a light therapy without running it by me if I even wanted one to use..anyways :
This person stated Saturday, January 13th, 2024 at 11:07 AM with a tone of arrogance how art though better than me "Wow! Even this response you will never understand or get in the right context. Sorry, I failed to help you. Maybe, think about it. If you always do what you have always done, You will always get what you have always got. Hang on to your perceptions and process if you must but I plant to keep changing and growing. Please don't respond to this as it is only frustrating when you demonstrate you did not get it at all.
Best Wishes" --- and a link to an article email after that and this above. You all know I budget tasks in- I do not use a credit card. so my reply was:
then he replies:
KEEP IN MIND---the pricey program was bought and I am doing the program 100%--- the only area I did not do is the non MD area advice of this light therapy because I was concerned I did not know the person who sent item to me without my asking for it--- I googled the light--- It is a two-few hundred, new--I was returning it with appreciation of the thought but I was not gonna use a used product not knowing the person on other end because if it broke- I could not replace it at this time so to get the holier than art thou replies...that is on that person--- I did the responsible right thing for my path in wanting to return it. I was doing the responsible thing.
Also, yesterday when I was asked to help someone with their medical path on top of my own--- I do/did what is asked of me and they ignored me... My gosh...when I learned the person was talking to others and ignoring me but came to my table asking for help [pleading]---??? when I said APS should be reached---and I was told when I wanted to do a wellness check--- cops were threatened my way---wth--- weird. I saw much projecting and ill-perceptions even when finally, when I said I give up- I am filing a cease n desist to stop that trash for 2024. Then the person wanted a call. ???
The public paper trail was needed because of the otter king mentality of this person. Anyways, in that call he seems quick to want to copy and paste my texts to share to others and I said---if we worked it out that would mean delete the texts but if you ever decided to share on and carry it on--- that is your dramatics...I have the original conversation were you pleaded for me to help you. Tell a friend mentality is so yesterday. I am gonna keep doing the same. I stand by all I write. I do not have to say two words- all I got to do is keep my eyes on God. Any person engaging in the dramatics- that is one of the most hated things that God sees all. No more pulling wool over our eyes. No more - the same snake cannot bite me twice. this is 2024. There are many of you but one of me. It may look like I am alone and maybe I am an easy target but I got God. 2024 is clean-up year. Those folks will look ____ when it all comes down to when they meet God. I am already with God. I do not have to meet Him...He is a part of my daily. I can close my eyes and point those folks out...the rats and snakes...this is not a game folks. God is Love. Get ready to watch His Blessings even through your targeted orchestrated silliness. God is good at all times. I listen to Him. I am "released" from others projections and ill-perceptions. That is all theirs...God allows me to just drop it. Welcome to the good life. That is on them. The only one who can bring me down- is God. So just remember that. You can do your best trying but just more "junk" blocking you from your blessings. TRUTH comes out no matter what---so I know I am not out there gossiping and projecting --- but I can say WELCOME TO THE GOOD LIFE :)
I said at ladies group what gets one in a hole...but private parts, projection and perception and in 2024 I am all about:
Positioned with God
Protection from God
Purpose with God
NO WEAPONS will come against me in 2024 that will prosper---In Jesus Name---your orchestrated wars are done. You all done played your last plays--- welcome to the good life...smiles...God is so good---and He is gonna do me even better in 2024. I have no reason to be bitter or upset or hold grudges and I accept all blessings of God's...that is all your doings and attacks...watch me smile :) My smile is so contagious and blessed. Everywhere I go no matter how bad my day seems to unfold; SMILE!!! All their barking behind the scenes with no actions behind it just bark, bark, bark...all these plots and plans and dollars they spent and they did not touch my soul :) The real stars got THAT look no matter HOW ill they get...I am the real deal..I will shine you all out all day long with God guiding my path...no matter the negativity you show---battterrrr uppppp...it will go down every time that you orchestrate(d) and I will take ya down with my pure discernment and silence. I am ready for the biggest blessings ever...endings to those things you started even the war and battles-- it has been won...keep hold on to that thin thread you got left. or give it to God right now and change your path...enjoy the good life. I am no longer a host to others BS....God shows me the enemies...let it go and move on--- I deserve every blessing that is about to bless my life and nothing you can do about it. Have a nice day...I got this email today when talking with TG:
Continental Who’s Who Executive Press Release: Leighton H. Rockafellow - Trial Lawyer (cwwpressrelease.com)
lil after 9am: talked to TG about today, the past few...texted KL and talk to MM...
thanks JC for sharing the pics of me and kities/Mae via email...
Tuesday, January 23rd, 2024 at 10:51 AM
Somebody needs to HEAR this--- been a long time since you did something for just you--- make it today !!!
Tuesday, January 23rd, 2024 at 1:13 PM CC/KA in regard to program/RJ.
January 24:break from Fenbendazole
black threadlike unknown still moving around in the ear (left) ---
January 25: Fenbendazole
Funny as sh%!...match alert? someone interested in me???... whatever ... I am not online but on the blog dumb a##es...give it up with your shadow banning AI BS...
Thursday, January 25th, 2024 at 7:42 AM emailed the ladies--- no attendance this week for me except yesterday's art class...phase two of program having some issues...
As I do my morning stretches and yawn...I open the window and see the ocean filled with sharks...I am home doing exercises ...
anyone out there right now saying anything negative on me...remember, that is THEIR stuff...I am a highly motivated person --- more than most I am seeing out there --- they are just trying to copycat or get my reaction, or they got instability manners going on, but it is THEIRS. remember that ---I am not involved with any person ...just my immediate folks. Not one external person is in contact with me...In the past week, I was asked (actually pleaded) to help another on a medical area and I bowed out when I was disrespected the other day when doing the difficult right thing so JS/DS can help the person...I am out...
I was doing well in my health path and just in a 24 hour period I gained almost 10 inches helping this other person so from this point on--- I have more determination to get well not help another. You all think you wanna play with me...well, while you play the player---just remember, I AM THE COACH :) your mental tactics are so silly...time for Self-care time...healings...well deserved as my life was always to help others...This person is all talk...giving misinformation / gossip when in reality more than the Dr needs to be in the know and I said ____ does not belong on the road...this person motives are unknown but whatever it is --- I will not be a part of the sh%! show...keep trash talking and doing your copy/pastes...God is watching. Sad how you behave. I got zero time for the BS in 2024. it is like..."bye, felicia"...Today was UNSUCCESSFUL for the Phase Two---ordered gelatin capsules to help do the program...
Someone told me today that the front page of the blog has a donate to my medical Zelle link--- thank you, Lauren, but just get that link off when you get around to it...that is so not my style. Appreciate the thought but knowing some in this world they will think it was me asking for it...and I got enough people out there doing defamation and slander ...etc...we can refrain from adding to their joys of hating on me with that kind of material. Someone may think I am looking for a hand out or a rescue or some bullsh#! mentions like happens to our ignorant folks...God will take care of it when He sees the need...I am unable to get to the area to change it until later this year.
January 26: Fenbendazole- unwell---away from pc...Mom reach me...
Chief, I did not open it---FJS can if he wants:
January 27: Fenbendazole head pains---dull head pain but disturbed my exercise regimen today and passed on Drum Circle too...left eye twitching a lot.
my eyes use to be so cool looking...what ever happened:
detox bath:
My mom is sending me this as a Valentine's Day gift...thank you Mom: my white camping moo moo :) hee hee:
January 28: with filter/text:
without filter: some out there think I am deceiving when I add filter so this pic for those ignorant ones ;) hee hee:
https://youtu.be/evN6DIGPIJM?feature=shared this song keeps playing today and funny because I just mentioned about my eyes above...
January 29:
Frustration technology day---rest day---played chess kinda day
journals set up for the next few months but will not publish until Summer 2024...FJS last worked on his posts early January...
January 30: a lot of head pain ...sigh...
January 31: visit with RR...11pm: Hey KJ...thank you again for your incoming pep talk tonight...I agree with the following things you said: " ...the ones that was like in the illusion... it was never you ...because eventually God already knew that he was going to reveal the truth to you ...He already knew that everything that they were doing it was uh proof [and you can prove it too.] ...like these people are realizing that they don't have no choice but to walk away from you ...it's something that you have on the people that they know they got to fall back ...okay ...they know they got to fall back because whatever this evidence is you [ gave two men]. Lord y'all listen ...these people tried so hard... I'm talking about like they work they a$$es off ...they work their behinds off y'all to do whatever this is to you, and they failed miserably, they failed, they lost. [The ones who called you a witch or you "witch" something...God is watching.] ...it's like the these are people that tried every single like everything that they could try everything under the sun y'all and it didn't work it was too hard it was too hard to the point where they just it's like they they got to admit defeat they got to back down they got to stop ... when you start to really like listen to ...the ...listen to the call ...listen to what God is telling you ...like you ...you can't ignore the things that He be trying to expose because the moment that you Expose and and and realize who is behind everything when you realize who is the culprit who is the person that's causing all of this ...once that person is revealed ...that mean everybody up under that person has to stop ...everybody ...that's you you know what I'm saying ...it's it's like you know... it's like hierarchy... you know what I'm saying ...it's like whoever is the ring leader at the top of the the food chain whoever is at the top the head of all of this drama that's been going on they got to stop and because they got to stop... their people got to stop because at the end of the day y'all is they already know people already been y'all that's one thing God need you to understand right now yes you may have have been wounded yes you may have you know what I'm saying got your heart broken because of the things that has been revealed to you ... God is about to do for you this is about to seal the deal for you...seal the deal for you... this is about to seal the deal for your legacy you...God is about to restore that time for you ....you're about to get it back ....that's why a lot of y'all...listen y'all about to go to the Finish Line with with war wounds you heard me...real war wounds okay but guess what it don't matter if you got a leap across the [ __ ] Finish Line it don't matter if you got a cast on your leg ...it don't matter if you bruised up beat up battered if your mind just still wrapped
up in the trouble guess what you still about to make it across this Finish Line with your bandages on....this y'all already know the bigger the Betrayal done to you, the bigger the BLESSINGS for you...you ended up finding out every single person involved...was supposed to be a big Community Secret....watch the rats [run...when you lay out the cheese.]
February through June 21st, 2024 will be posted "live" later in the year...Summer 2024---maybe even later in 2024 like Fall/Winter 2024. I do that time to time, switch it up ---I will still be jotting daily just behind the scene, then post in the Summer 2024 or later. Enjoy. Happy Winter/Spring/Summer/Fall/Winter 2024 to you all.